Oh My Word! Khloe Kardashian Uses A Vibrator During Her Workouts-Wait! Its Not What You Think | gmnaija - Hottest Celebrity Gossip| Hollywood| Nollywood '

Oh My Word! Khloe Kardashian Uses A Vibrator During Her Workouts-Wait! Its Not What You Think

Oh My Word! Khloe Kardashian Uses A Vibrator During Her Workouts Routines?
Khloe Kardashian actually did showcase her trusty vibrator in a video posted on the manufacturer's Instagram.
So yes, it's true, Khloe Kardashian technically uses a vibrator as part of her workout routine. But wait a minute,
it's actually not what you think before your mind drifts towards fantasy.It's actually a  vibrating foam roller.
Khloe demonstrated how this bad boy also known as myofascial release,  can literally give your muscles life, pre- or post-workout.
A post shared by Hyperice (@hyperice) on
Vibrating foam roller not only helps stretch the muscles, it also digs deep into those hard-to-reach crevices — breaking down scar tissue and strengthening the areas when they heal.

Doing this after an intense workout, or even when your hamstrings are just feeling really tight, increases blood flow to the targeted area.Foam rolling improves your flexibility and range of motion, according to a 2014 study.
Myofascial release can reduce exercise-related injuries, and even start to feel amazingly good over time.
Oh My Word! Khloe Kardashian Uses A Vibrator During Her Workouts Routines?
But, what's the deal with Khloe Kardashian's vibrating contraption then? Like, is the whole vibrating aspect to it really necessary?
The makers of Khloe's high-tech toy, Hyperice say— vibrating foam rollers take “regular” rolling to the next level.

Basically, combining the frequency of the foam roller's vibrations with the pressure and stimulation of rolling your muscles increases flexibility and delivers a deeper dose of muscle activation and range of motion in ways traditional foam rolling simply cannot.

Celebs and athletes are all about Khloe's vibrating foam roller.If you idolize your girl Khloe, I suppose you could go ahead and splurge on the same vibrating foam roller, adding it into your post-workout routine can also help your muscles recover even more quickly from intense activity.
A post shared by Hyperice (@hyperice) on

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